Wednesday, December 3, 2008

Going in the Right Direction

The scale that is! I ate perfectly yesterday and was blessed on the scale this morning to be down 3.2 pounds. Knew a lot of it was water. I didn't go to the gym today as I never do on Wednesdays since I take off work early to take the kiddies to church. I have once again been perfectly on target with my meals and snacks today, although in the last hour or so I have definitely felt the munchies. I ate my banana and yogurt with granola for my 2pm snack and regardless of how hungry my body tries to TELL me it is between now and supper, we both know it really isn't hungry and it will be getting no food until meal time. Period! Until then, every time it makes the slightest little peep, I'm going to focus on drinking my water and floating to the bathroom as needed. lol This has been the TOM week so while I have never noticed it before, I am now wondering if the urge to munch on everything in sight happens right before I "start" and during this time. At 35 years old you'd think I'd have paid attention to notice that before, but I havne't. So I'm going to see if it happens again next month. I know that last week right before, I had a day at work where I wanted to eat everything in sight and then some. I could no sooner finish with eating one thing then I was thinking about what to eat next. Thank God those days are few and far between. I had planned to weigh-in at Curves tomorrow but considering my "visitor", I think I'm going to put it off until next week. Hope you all have had a great day as well.

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