Thursday, January 29, 2009

Good Day

While I didn't go to the gym yesterday or do the Wii Fit, it was still a great day food-wise. I plan to go to the gym in the morning on my way to get groceries so while it isn't the 4 times each week I'd planed, it will be 3 and that is acceptable since this week I had to attend a seminar that prevented my going during lunch today. I've got to strive to be better on the Wii Fit next week as it's Thursday and I didn't get on it a single time so far this week. Maybe I'll try that tomorrow night at least. I will definitely meet my walking goal on Saturday when I meet a friend to go on the local Trail. Next week my work hours are going to change and I'll get off at 4:30 each day rather than 6pm. Wonderful news! This will mean I get home so much earlier and have time to start walking every day again! My last goal was to limit myself to only 2 days of dessert or junk in general during the week, and so far, my only day for that was last Sunday when I had a small ice cream cone with fat free ice cream. The scales showed 134.4 this morning so I am now back inside my weight maintenance range and thrilled about it. 130 is getting a little closer every day! I also had my yearly work review this morning and it was wonderful, so definitely something to be proud of on that front. Hope you had a good day too!

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